An introduction into the fundamentals of developing an acro yoga practice, crafted especially for total beginners & newcomers.

This two-hour workshop is a perfect introduction to acro yoga for anyone looking to see what all of the fun is about. Geared specifically for total beginners, meaning there are no pre-requisite skills to join in - You don't even need a mat or a partner! Just bring yourself, a smile and a willingness to take flight and lift up your partners! We'll handle the rest. Whether you're already an advanced-yogi who's looking to add a new dimension to your practice, or you're just exploring new ways to get active and stay social, you'll find challenge and growth throughout this workshop! Expect to build confidence, trust and feel uplifited (literally!) as you and your partners take your practice to new heights through L-basing and Standing Counterbalances in a safe, workshop environment.

Alcheme Wellbeing, Surbiton